Shires Triers - Training

Shires
Triers Triathlon Club for Herts beds and Bucks

Home	Join Us	Training	Forum	Gallery

Swimming

Cycling

Running

Shires Triers is a
Triathlon England affiliated club

Training Overview

As we are a small club with modest fees we have formed alliances with the specialist clubs in the area to offer the breadth of training needed for triathlon. The most important is the Monday night swimming training at Tring pool, and almost all our members have joined there also. The Monday evening session is programmed. (NB. Swimming fees are not included in our membership fee.)

For cycling we often participate with Hemel Hempstead Cycling club, and running with Tring Running Club and Watford Harriers. Our most popular sessions are:

Mondays 20:00-21:00 Swim Tring (CLUB NIGHT)	Open water swim sessions at the Blue Lagoon start in May (if the ice has melted). They are free to club members but membership cards will be required before entering the water.
Tuesdays 18:45-20:00 Run Watford Harriers
Wednesday 19:30 Tring Running Club
Thursdays 18:30-19:30 10 mile TT with Hemel (Summer only)
Fridays 19:00-20:00 Swim Berkhamsted (not coached)
Saturdays 09:00-10:00 Run Ashridge or 07:00-09:00 Swim Open Water Arlesley (remember your membership card!)
Sundays 08:00 - 10:30 Road bikes or Mountain Bikes depending on season and weather

Check the forum for exact details of when people are training.

There are many variations available depending on the time of year and how individual training plans fit together. We have attended weekend triathlon and running camps, and specialist swim training weekends.

Home	Join Us	Training		Forum	Gallery
	News	Calendar	Results	Get Started
Content copyright 2007 Shires Triers, Tel: 07799 843622 Fax: 01420 544803, www.shirestriers.co.uk,

.