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FAQ   Search   Memberlist   Register   Profile   Log in to check your private messages   Log in  Training advice and physio info Moderators: admin, Maurice Users browsing this forum: None    Shires Triers Forum Forum Index -> Training advice and physio info Mark all topics read  Topics   Replies   Author   Views   Last Post  Announcement: New training section 0 admin 595 Wed Jan 14, 2009 5:37 pm admin Cramp 0 Tracey 27 Mon Sep 06, 2010 10:00 pm Tracey Rolling over on ankle 2 Gemma 73 Wed Aug 25, 2010 4:43 pm Gemma [ Poll ] Hydration and Energy intake during racing. 6 Sam the Eagle 103 Mon Aug 09, 2010 12:27 pm Maurice Jo Friel on nutrition. Its how I have trained. 3 sinbad 129 Fri May 28, 2010 6:07 am Maurice Or here 0 Bananaman 182 Sat Mar 13, 2010 11:45 am Bananaman Recurrent muscle spasms 4 viks 313 Mon Feb 01, 2010 11:15 pm sinbad Watch This - Best Exercise Video 2 Musty 186 Tue Jan 26, 2010 10:25 pm Mitten recommended physio in the area 7 kfarq 1421 Thu Oct 29, 2009 3:03 pm Birchy URGENT ADVICE NEEDED! 4 Simon 454 Sun Sep 06, 2009 9:50 pm Simon Pain the a£%e 6 Colin 458 Fri Sep 04, 2009 7:53 am viks Swim Smooth 0 Colin 396 Fri Jul 31, 2009 9:58 am Colin How Much Intensity? 6 Musty 447 Fri Jul 24, 2009 6:05 pm Mitten Physiotherapist 2 Vanessa 348 Wed Jul 15, 2009 4:39 pm Vanessa Running help [ Goto page: 1, 2 ] 18 stuart_w 1114 Thu Jul 09, 2009 2:43 pm Musty Sports Massage opportunity 7 Maurice 707 Thu Jul 09, 2009 11:17 am Maurice Swim drills 7 Colin 799 Thu Jul 02, 2009 12:55 pm Maurice Triathlon specific gym drills 0 Maurice 323 Thu Jul 02, 2009 8:22 am Maurice Gait analysis / podiatrists / orthotics etc. 6 Dan Powell 550 Mon Jun 22, 2009 9:02 am Dan Powell [ Poll ] Lower back pain when cycling 6 crowe99 522 Fri Jun 19, 2009 9:03 pm crowe99 Open Water Swim Tips DVD 3 Colin 592 Thu Jun 18, 2009 3:33 pm crowe99 Training advice 3 Beth 399 Thu Jun 18, 2009 1:28 pm Colin Bicycling With Iliotibial Band Syndrome 1 Jo 90 473 Wed Jun 03, 2009 11:44 am philthehat Good Osteopaths and Massage for achy limbs 0 philthehat 386 Tue Jun 02, 2009 1:14 pm philthehat Pushup/Situp/Squats Training Plans 3 Birchy 480 Mon Jun 01, 2009 6:25 pm Mitten www.swimfortri.co.uk 2 Colin 487 Wed May 20, 2009 6:45 am Colin Interval Sessions 5 stuart_w 753 Mon Apr 20, 2009 9:24 am Colin Brick Training Advice 4 Beth 952 Wed Feb 11, 2009 1:37 am Colin Bike Training 2 Rats 642 Mon Jan 26, 2009 5:23 pm Rats Break 40 mins for 10k 1 Maurice 767 Thu Nov 27, 2008 10:32 pm Colin Increase Your Run Milage...Without Injuries!! 2 sinbad 695 Wed Nov 26, 2008 4:50 pm Russell Traing program from zoggs 0 sinbad 699 Tue Oct 07, 2008 1:41 pm sinbad a bit of science... 9 tommy 1405 Sat Sep 20, 2008 8:31 pm tommy Display topics from previous: All Topics1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year     Shires Triers Forum Forum Index -> Training advice and physio info All times are GMT Page 1 of 1 Jump to: Select a forum Shires Triers Forum----------------GeneralTraining sessionsTraining advice and physio infoUp coming races and eventsRace ReportsIronmen Various 2010Ironmen Various 2009GearSocialNutrition and general grubArchiveForum UseageAGM private  New posts    No new posts    Announcement New posts [ Popular ]    No new posts [ Popular ]    Sticky New posts [ Locked ]    No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Home Join Us Training Kid's Tri Forum Gallery News Calendar Results Get Started   Content copyright 2007 Shires Triers, Tel: 07799 843622 Fax: 01420 544803, www.shirestriers.co.uk, .